Podcast Episode #88: Guest Danielle Walker of “Against All Grain”

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Having battled ulcerative colitis, an autoimmune disease, the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. She runs the popular grain-free recipe blog [...]

Read full story Comments { 0 }

Homesteading: meet the wildlife

Although I’ve spent the first few weeks in our new homestead holed up inside avoiding the ticks working on finishing my book (it WILL come out this year! Writing is HARRRRD, youguyyys!) I’ve still had ample opportunity to become acquainted with the insane amount of random wildlife that hangs out around our house. I kinda [...]

Read full story Comments { 6 }

Skincare Saturday: Meet Amanda!

I’m thrilled to introduce a NEW member of the Skintervention Guide team! Amanda is joining me as Communications Director for the Skintervention Guide. We have some awesome things planned! Click here or on the photo below to learn more about this fabulous woman!    

Read full story Comments { 0 }

Podcast #87: Paleo Pitfalls!

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Last week’s episode post now has a written transcript available. We will be playing a lot of catch-up, but bear with us as they’re on their way! We’ll also be trying to get current episode transcripts up-to-date and loaded with [...]

Read full story Comments { 0 }

USA Today picks up my Caveman Diet interview!

Welcome, one and all (antagonists and Paleo fanatics alike – please review my blog rules!) The interview I gave for part of the Courier-Posts’s Paleo/Caveman Diet article was picked up by USA Today! (That’s my food photo too! PaleoStix by Steve’s PaleoGoods, sweet potato and avocado. Yum.) Don’t miss the article – click here to [...]

Read full story Comments { 4 }

Skincare Saturday: Got Balls? (Wool dryer balls, that is!)

I feel like these naughty analogies/euphemisms/metaphors/references are going to be popping up (HA!) a lot lately. I’m registered for the SexyBack Summit (which is FREE) so…yeah. Get ready for that. (And do it too, if you want. I’m doing it right now. Har.) This week’s Skincare Saturday at my Skintervention Guide Blog was all about wool dryer [...]

Read full story Comments { 0 }

Podcast #86: talking Paleo pregnancy, baby & books with Arsy Vartanian, author of The Paleo Slow Cooker!

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Arsy Vartanian is the author and chef of the Paleo recipe & lifestyle blog, Rubies & Radishes and the cookbook The Paleo Slow Cooker (which I LOVE). In an effort to achieve optimal health and wellness, she discovered Crossfit & the Paleo diet in 2008. [...]

Read full story Comments { 5 }

Gather!

It’s here! I’ve been watching the fabulous reviews coming out for Gather: The Art of Paleo Entertaining. People are making and loving and sharing the incredible recipes within and – no surprise – raving about this beautiful book. I don’t just say this because Bill and Hayley, the authors, are also dear friends: I love [...]

Read full story Comments { 2 }

Why isn’t No Poo working for you?

I’ve had a metric ton of conversations with folks over the last few years about No Poo. (For the uninitiated, that has nothing to do with a Poop Pageant. It’s all about quitting conventional shampoo!) I’ve been No Pooing for awhile now, and continue to be totally in love with this simple, cheap solution. Yet [...]

Read full story Comments { 12 }

Podcast Episode #85: Dating, wine, pre-colonoscopy food, being too clean?

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: Last week’s episode post now has a written transcript available. We will be playing a lot of catch-up, but bear with us as they’re on their way! We’ll also be trying to get current episode transcripts up-to-date and loaded [...]

Read full story Comments { 14 }