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Podcast Episode #66: 21-Day Sugar Detox questions answered!

Did you know? I assault the world weekly with my “external monologue” (which, coincidentally, is no different from my internal monologue) … and, of course, talk nutrition along with New York Times best-selling author Diane Sanfilippo of Balanced Bites! It all happens on the Balanced Bites Podcast. Remember – If you’re enjoying these podcasts, please leave us [...]

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Vigilance. Progress.

The blog will be a bit quiet in the next few weeks. I’m taking some time to write (non-blog-related) and spend as many hours as possible with family before the Balanced Bites Workshop schedule picks up again. I’m also doing my best to remember what’s most important in life – the people I love, good [...]

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FINE I’LL FREAKING DO IT: The 21-Day Sugar Detox.

Dear Dried Mango, We need to have a talk.  I love you, but I’m not IN love with you. Okay, that’s a lie. I AM in love with you. I love you so much, I’ll drive 25 minutes to Whole Foods to find you while pretending I’m running out for Coconut Aminos. I love you [...]

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