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The Homestead, Week One. Epic, with an epic Autocorrect.

Warning: this post is not safe for anyone who hasn’t graduated from 5th grade sex ed. If you’ve been listening to my facebook or twitter chatter, or you’re a regular Balanced Bites Podcast listener, you may have heard me chatting a bit about the next big phase of our lives. No, we’re not buying a [...]

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Nashville Weekend (the city, not the show)

Update: just found this post from Grass Fed Girl all about awesome Nashville food spots! I got to hang out in Nashville for a few days recently, which was the best thing that ever happened to me for several reasons: Everyone is so ridiculously nice, I almost think they may also be picking my pocket. [...]

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Paleo Buzzzzz

And when I say “Buzzzzzz,” I mean literally.  While I’ve decreased my coffee load in favor of skin care teas and tonics, I couldn’t resist taking this Chameleon Cold Brew home with me the other day. Why? The label is cool, and their tagline is “Coffee, Evolved.” (#Paleo) I was loving the cold brew flavor and [...]

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Introducing…Real Food LOVE!

Yay! I sold out! I’m kidding. (Kind of.) I always told myself I wouldn’t make T-shirts, because who on this planet needs more o’ those?! Once you’ve told the world you don’t eat crap and that turkey bacon is not bacon, and once you’ve gone to half a CrossFit competition and proved your attendance with [...]

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My life be like…

Remember myspace? Yeah, me neither. But remember how, when you used to navigate to someone’s profile, they could have their “song” start playing? So’s when you creeped on your old high school boyfriend at your cubicle and forgot to turn the speakers down you got a nice earful of Hoobastank blasting for the whole office [...]

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Price, People and Pigs. (And an anti-Skinny-Bitch pitch)

Here’s what I’m talking about today: myself (surpriiise!), the Weston A. Price Foundation Conference, and a few other things that have happened lately. Like, I dunno, HOLY SARDINES I WROTE A BOOK. I’m generally a woman of many words and few pictures. That might have something to do with the fact that I’m a crappy [...]

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Oysters/Oy vey.

Ever since my Nutritional Therapy training I’ve delighted in identifying various “nutritional opportunities.” I spend my bathroom free time thinking of ways to inspire (er, force) conversations about estrogen dominance, digestive bitters and misguided nutritional dogma with anyone and everyone. (Update: I even started writing a book about it!) On an unrelated note, why am I [...]

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I Love Love.

I married my amazing husband in 2010, and have loved him more with every passing moment since! This post was written in 2011. So I’ve been married a year and 2 days now. 367.25 days ago (ish…was this a leap year?) the most wonderful man in the history of this planet waited willingly (so far [...]

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