Thursday, July 29, 2010 Thursday is always a good day. Must be the memories of college days when Thursday was the end of the week – regardless of the classes, tests, or obligations still to come on Friday. Quick rant: I’ve heard a lot of chatter about veganism recently. My response? Humans are omnivores, and [...]
Wednesday, July 28, 2010 Pardon the late post! I had a Bieber fever that didn’t break until around noon. Tough life. Breakfast: A delicious slice of Vegetable Quiche with blueberries on the side. This quiche is packed with veggies and made extra-delicious by the sun-dried tomatoes. I made the crust with hazelnut meal this time [...]
Monday, July 26, 2010 My day off work was filled with coffeecoffeecoffee and lots of ’round-the-house stuff. Just two real meals and some snacking. Breakfast: Avocado, a lemon cucumber (so cute!) and a donut peach (even cuter!) from the Headhouse Market in Philadelphia, and sausage. Lunch: Coffee (anyone ever noticed that coffee can really suppress [...]
Sunday, July 25, 2010 Two weeks has come and gone! And – while this isn’t the purpose of Mouth Money – I want my SmartCar full of readers to know that I have seen some body composition changes that I’m excited about. There are more benefits to this all-Paleo schtick than just feeling better. Breakfast: [...]
Friday, July 23, 2010 Today was a great food day. Everything unfolded well. The fridge is looking a little skinny – we started the day with the following: Veggies: One spaghetti squash and half-eaten portions of sweet potato, green pepper, onion, and tomato; Meat: Bacon, 1lb. grass-fed beef, 1lb. grass-fed lamb, leftover rump roast Fruit: one [...]
Thursday, July 22, 2010 I can’t remember if I promised my three readers (Hi mom! Hi Gramma! Hi Real Housewife Dina Manzo!) a “warts and all” approach to “30 Days,” but today you’re getting it – a nice little rough-hands post to prove that Paleo Land isn’t always Beautiful; although it is often a very [...]
Wednesday, July 21, 2010 I have a new goal. One perfect dead-hang pull-up from full extension by the Honeymoon. No kip, no jump. I have just over 6 weeks to get it done. I think the fact that I was the poster gal for Crossfit Tribe’s Clean workout today (Yup, that’s me. Hot, I know) [...]
Monday, July 19, 2010 Sorry for the late posting – In lieu of my normal AM blogging routine, I gave the pooch the thrill of a lifetime by adding an extra nice, long walk to his daily regimen. I always listen to the incredibly informative, totally FREE Paleolithic Solution podcasts while I pound the pavement. [...]
Sunday, July 18, 2010 Breakfast: A lazy Sunday in our household. That amazing dinner from last night left me full until late this morning, so I had a lovely late breakfast of Jersey berries and a nice Jersey peach in a mini cantaloupe. Today’s Workout: Next on the agenda was the third workout in honor [...]
Friday, July 16, 2010 Today was awesome! Crossfit Tribe competed in the Crossfit Games Affiliate Cup in California and will advance to compete with the top 48 teams on day 2! Way to go Tribe! The grueling team workouts included: first, 70 thrusters, 50 pull-ups, and a buddy carry across the Home Depot Center field; [...]
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