You should buy PaleoKits this week. With the code cavegirl2013, you can get FREE shipping! Show some love, and look for the first athlete feature tomorrow! More details at the end. I am deeply committed to the non-profit Steve’s Club National Program. Witnessing the mission of Steve’s Club and the successes of its young athletes [...]
I am OVERWHELMED by the support you all gave this post and Steve’s Club National Program! Thank you so much – it means the world. Winner has been chosen (Amy R.) and giveaway is now closed! I’m sitting in my home office with the window slightly open, and the most delightfully chilly fall breeze is ushering [...]
Steve’s Club is an organization about which I’m extremely passionate. I’m working with Steve’s Club on developing some nutrition initiatives, which is timely, as Stefani – who writes one of my ultimate, favorite, top most-loved blogs called Paleo for Women – has just discussed expanding the Paleo movement beyond a circle that may sometimes seem staid [...]
“That was the hardest workout of my entire life, and…It was fun. I’d like to do it again.” “I lost 45 pounds…it was the hardest month ever. But I got better at it, and now I’ve got a 400 pound deadlift, and can do every single advanced workout…” I’m passionate about the mission of Steve’s [...]
Giveaway is now closed – winners have been notified! Thanks for participating, and be sure to read about Steve’s Club! . . . I serve as Ambassador, nutritionist and all-around cheerleader for Steve’s Club National Program. (More on that here.) Yesterday’s Balanced Bites Podcast special edition featured Danny, a Steve’s Club athlete whose life has [...]
There have been many lazy days on the couch spent watching Vampire Fiction workouts lately where I’ve been more “over it” than “into it.” I probably spend more time making EX-cuses than actually EX-ercising. (Bahahazz) (“Well you’ve certainly exercised your mouth, Cher.”) And on days when I literally spent the whole workout farting around (ie [...]
I was haunted by something terrible all weekend. Consider the convergence of these three factors: One: I’m a relatively new transplant to “Jerzee,” thus the “Jerzee” pop-culture phenomenon is perversely fascinating to me; Two: Yesterday was Halloween, which means pumpkins EVERYWHERE; Three: The vast majority of our trick-or-treaters are likely old enough to both a) [...]
Update: Thanks for all the shares! The giveaway is now closed. This weekend marked the three-year anniversary of the Paleo Kit. The Paleo Kit family is important to me. They’re important because they give a shit about “Paying it Forward,” and that’s rare. So rare it’s almost unheard of. What happens when you read something [...]
I wrote about my slight sunburn problem (if we’re being honest, my overall UV dumbassery) recently. First sun exposure of the year and I chose to sit on the beach, unprotected, for five hours. To be fair, I was in raptures at the charm of Bill and Hayley (The Food Lovers) and sort of forgot [...]
I wrote for Steve’s Original about the potential for CrossFit to change the world’s view of nutrition and food production, an exciting thought that’s at the front of my mind with the release of Farmageddon this month. Navigate over to Steve’s original for the full post, or simply have a look at the Farmageddon trailer [...]
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